Ok i h ave COMPLETELY fallen off ww and exercise. I think party its cause i hurt my back and restricted my workouts. And i just have bee eating any and everything. I dont keep junk at home, but i go out a lot where there is food i shoulnt eat. And then i camp out at the food table. And i eat too many veggie burgers at once. This all needs to be fixed. Starting TODAY. Except im going to a free ladies dinner with my gfs.
Someone PLEASE kick my ass into gear!!
Someone PLEASE kick my ass into gear!!
149.5 today, and yesterday. Id hoped to drop the .5 but that would be silly. This is slow going for me, i know. But it's the going at all that I'm happy about. Now less than 10 lbs to go (although by just .5 of a lb)!
So it was 150.5 this evening. Thats a 1.5 loss and ill take it. I just hope its in the 140's next week so im not losing and gaining the same weight.
Ive "discovered" (i actually already knew) the solution to my bigning on reduced fat, nutritionally useless 100 cal packs, cookies, crackers, and chips is to just not buy them. Id buy fruit and junk food and the fruit never got eaten on time. Now i just have fruit. So i eat it by default. Right now im having grapes, becuase when i went to look in the fridge and pantry its all i had besides sugar free jello and baby carrotts. But they are delicious and seedless. Im going to keep up the no-buying-snack foods!
I friended the thinkpositive community spotlighted today. I think it's SO appropriate for this journal. Im loving the posts. Take a look for a shot of positivity!
